This Study Found How Many Steps You Really Need to Take to Stay Healthy

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graphics by @pikisuperstar on freepik

The pandemic has had a very negative impact on my health. In the last 2 years, I’ve gone from being super active to nearly constantly sitting in front of a screen. I used to kickbox 3 times a week and lift heavy weights…

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Ronke Babajide

Ronke Babajide

Woman in IT, Natural Scientist, Life Coach, Speaker, Podcaster, Founder. Writes about Work, Tech, Science, Personal Growth & Life